Workshops for Organizations and Events

  • What is it?

    Workshops and strategies are offered to support organizations’ wellness programs and incorporate related ways of working in their organizational culture.

    Workshops can be wellness related, focused on professional development and/or designed to support leadership skills and development.

    Wellness related topics can be offerd as part of an event's agenda, birthday parties, corporate offsites or wellness retreat.

  • What are some of the topics?

    • Integrative Health and its impact on well-being

    • Five steps to create the habit of being mindful

    • Five proactive tools for stress management

    • Primary Foods: All that feeds your well-being in a multi-dimensional way

    • Other wellness related topics

    • Professional and leadership development related topics

  • What is the objective?

    The objective is to contribute to wellness programs and positively impact professional execution and performance through well-being.

    I can also provide guidance and support in identifying strategies that best suit to create or complement the organization’s wellness program.
Book 15-min Free Consultation

Coaching Hours

The Integrative Health Coaching Program Package provides a set of coaching hours for Organizations to provide to their leaders and employees. The objective is to have a minimum of six (6) sessions with each participant to: 

  • Guide them in achieving their wellness goals
  • Strengthen their awareness and care for their health in a multi-dimensional way
  • Nurture their life-work balance

Studies have shown that by focusing on their well-being, employees may have better results in execution and professional performance. 

In addition to this, as a Gallup Certified Strengths Coach, the coaching approach can be strengths-based to support professional and leadership development. Contact me for more information on this topic. 

Coaching package hours can be discussed and adjusted to the Organization's needs.

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Get to know the Certified Integrative Health Coach

About Suría