Workshops for Organizations and Events
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What is it?
Workshops and strategies are offered to support organizations’ wellness programs and incorporate related ways of working in their organizational culture.
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What are the topics?
Some of the topics are:
• Integrative Health and its impact on well-being
• How to create the habit of being mindful
• Proactive tools and strategies for stress management
• Primary Foods: All that feeds your well-being in a multi-dimensional way
• And any other wellness related topics
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What is the objective?
The objective is to contribute to wellness programs and positively impact professional execution and performance through well-being. For this, I can also provide guidance and support in identifying strategies that best suit to create or complement the organization’s wellness program.
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Coaching Hours
The Integrative Health Coaching Program Package provides 150 hours* of coaching sessions for Organizations. The objective is to have a minimum of six (6) sessions with each participant to:
- Guide them in achieving their wellness goals
- Strengthen their awareness and care for their health in a multi-dimensional way
- Nurture their life-work balance
Studies have shown that by focusing on their well-being, employees may have better results in execution and professional performance.
Professional coaching sessions with a strengths-based approach can be scheduled as well. Contact me for more information on this topic.
*Coaching package hours can be discussed and adjusted.